Welcome to my world - a blend of passion, taste, and old-world traditions.

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Tuesday, November 30, 2010

SUSTAINABLE EATING - Leftover Turkey Burgers

Bored of leftover turkey sandwiches?  Why not try these healthy turkey burgers.

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Ingredients
4 tablespoons of olive oil
1 green and 1 red pepper finely chopped
6 scallions finely chopped or red onion
1 1/2 pounds ground turkey or fresh turkey meat
2 medium eggs slightly beaten
2 tablespoons of parsley chopped
1/2 cup bread crumbs

Colorful chopped onions and peppers being sauteed


Procedure
In a food processor, finely grind the leftover turkey (white and dark meat).
In a small pan, add 2 tablespoons of olive oil, sauté scallions and peppers (about 6 to 10 minutes).  Set aside to cool off for few minutes.
Add the pepper and scallion mixture into the ground turkey.  Mix well.  Add the eggs and parsley and continue to mix well.
Place the breadcrumbs on a piece of wax paper.  Take enough of the turkey mixture to make a burger.  Place the burger on the breadcrumbs and press lightly.  Turn over and do the same.
In a non-stick frying pan, add the additional oil and sauté' the burgers few at a time, turning once with a spatula. Approximately 10 minutes. Serve.


turkey burgers before sauteing



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